what is the best diet capsules out there and why?!
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If you are serious about loosing weight, forget pills and fad diets. They don't work. Even if you loose weight with them you will just gain it back.
Eat healthy, low fat, plant-based meals of whole grains, beans, veges, and fruits. Don't eat dairy products, junk food, fast food, or snack foods. Don't eat anything that is sold in vending machines. Get lots of aerobic exercise.
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Addipex. Go to www.quick2you.com and look it up. Or if you can't pay that much get Relacore. It puts you in a great mood and you don't even think about food.
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