how many grams of saturated fat per 100 grams in venison meat?!
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In 4 ounces of venison, there are approx 100 calories and 2.5 grams of saturated fat.
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I am not sure but I have been wanting to try deer meat. I believe it is lighter than beef, but maybe not lighter than turkey.
venison is very light in fat, and has virtually no saturated fat. You therefore need to cook it carefully as it can taste very dry. Ostrich is also a good low fat meat.
Just like certain single women, different deer have different individual percentages of fat.
I couldn't say precisely, but it couldn't be much at all considering a deer's diet and that fact that the meat is so lean to being with! I have to cut mine with hamburger meat when i make venison burgers because the venison by itself burns away too quickly.
I'M NOT SURE, BUT I CAN TELL YOU THAT VENISON MEAT IS AWSOME TASTING.
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