I need some really cool and easy to prepare meals for my diets. Help! Need to lo!
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Check out this community! They always have really yummy recipes. Good luck with the weight loss! :) http://community.livejournal.com/ww_recipes1/profile
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www.sparkpeople.com
Awsome website with everything you need to lose weight and it's free.
Okay this coming from someone who lost 130 lbs in a year and a half.. do NOT beat your self up if you can't lose 40 lbs in 4 months. It takes some serious time, and if you DO want to lose an average of 10 lbs a month, you will need to be keeping your calories at around 1500-1700 a day (depending on your current weight) and exercise a ton! Good luck! If I could do it, so can you!
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