What is a really good, all-natural colon cleanser that won't have me spending th!
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Bottled water (spring, distilled, or mix of the two) and fresh lemon squeezed into it.
Also:
Strong (hot) coffee
Peaches, Necterines
Prune Juice (a little)
Apple Juice (in moderation)
Warm Water (bottled Spring or Distilled)
Soft-cooked vegetables and greens (lettuce, spinach, and the like) flush through the body relatively fast. (So, to begin a meal with a salad is helpful.)
To end a meal with coffee, warm water, or peaches/necterines will help flush the body (particularly after a heavy meal).
Exercise [Yikes! the e-word!] is also good for moving parts of the body and causing the excretion/elimination of body waste. Just bending, twisting, stretching is excellent for that.
If/when constipation occurs, use any of the above measures to relieve it naturally. If/when diarrhea occurs, (1) let it flush from the body (don't take "pills & serums" to stop it - the body needs to get rid of that waste; (2) lightening up on hot drinks, hot meals, and light foods (i.e., salads), plus drinking cold beverages (preferably natural, no carbonation) should help relieve diarrhea; (3) often cheese can help relieve diarrhea (it can also cause constipation under the right conditions). A change in diet can cause constipation or diarrhea. Give your body time to adjust; help it as you can.
Learn how much your body needs of any one thing to do the job. Eight ounces of apple juice may help cleanse the colon, but a gallon will significantly raise your blood sugar level. "Anything in moderation", as the old saying goes.
Water and water with lemon are the "cleanest cleansers" to use. (Bottled water, of course [from a reputable supplier].
Best wishes always.
Other Answers:
The best cleanser is Clorox bleach. But be careful because the smell is so strong and nasty. UGH!
You are probably a wimp and won't like this answer, but the best way to prevent and cure colon cancer or colon diseases is to drink a teaspoon of herbal cayenne(chili) powder three times a day until you quit sweating, turning red and have your eyes water. For more info, see below.
Source(s):
Go to Herbdoc.com and learn how to cure yourself of every disease known to man. You will learn how to cure yourself without doctor's bogus advice and stay healthy until you are 150 years old.
this is what i do and it works so well cause i v always had this problem as i wake up and feel bad about my guts lol i drink lots of water (slowly, about 5 glasses) untill i feel that it's starting to clean it out u no lol and its important to stay very relaxed and not to think about it .it will take about an hour but trust me water is the best way cause i v just tried everything good luck oh and make sure u really take time for it because the sad thing about it is that u ll want to pee for about 1 hour cause the water ll come out lol and also u ll feel a bit weird in the beginning (like a water baloon lol) cause of so much water but its ok it ll go away fast as it comes out take care
Bentonine and 100% psyllium husk; detoxes and grabs all the waste that clings to the walls of the the intestine to deform or eventually block them.
Put it in juice, some safflower oil, stir and drink quickly before the psyllium expands in glass and not in you. Drink plenty of water.
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