I'm looking for a great and fast workout program.?!
Question: I DON'T WANT TO GO TO A GYM! I am not a big fan of gym plus everytime I get off work it is closed and same before I go to work. All I have are free weights and thats all I will have for a while because I have a baby on the way and I am saving every penny I can save. I bought Xyience a while back and it is the best muscle gaining drug out there, well besides steroids. I am willing to workout everyday to get to where I want to be. I am looking for some advise and a good workout program for what I have to work with. Please help me out.
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tia bow 1 and 2 and 3 and 4 and 1 and 2 and 3 and 4 and... or buns of steel!
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Army Basic training! 8 weeks go back home as a reservist and I guarandamntee you that everybody will notice your body change! I was 188 lbs. and pathetic looking in muscle tone, and I came out at 165 with about a 3 to 5% body fat and was ready to take the world on. I think it's the best fitness program in the world.(Maxim about 2 years back rated the Navy S.E.A.L.s work out tape as A+ to get in shape in no time, it's worth a shot too, but will require alot of dedication)
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