What's the best place to exercise?!
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It all depends on what you want to do. Outside is good if you want to run. Your house is good if you want to do videos. A gym is good if you need more equipment. What are you looking for?
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Curves is the best place of business to go. There are no men aloud in the building at all. Also I think it's the best way to work out. (30 seconds cardio) then (30 seconds weight training). By alternating a person is able to go longer. I had excellent results.
The best place to exercise for you is the place that you will go. A fancy gym will be useless to you if it is too far from your home or work and you'll never go. A gym that is nearby the place you go would probably be the best. Or if you are a homebody or don't like people around you when you are working out, exercising at home would be the best place.
I would say that the gym is probably best. Although you could do videos at home, you might get a more well-rounded workout at your local gym. Most gyms offer aerobic classes and you can also enlist the help of a personal trainer to ensure that you're doing your exercises correctly and efficiently. The biggest advantage of the gym is that you can work out no matter what the weather's like. And many gyms like Bally's and Curves have great incentive programs and good deals for membership.
ever read the comic book "archie"? one that keeps her figure sexy with no expense is the one who does the house chores. I forgot her name. she is the blonde who keeps on chasing archie
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archie comics
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