Is flouride supplements needed for adults?!
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Depends on your lifestyle. If you brush really hard, do drugs, are bulimic, or eat a lot of lemons/high acidic foods, then yes it would probably be a good idea b/c these things can weaken the tooth enamel and flouride strengthens it. If none of those apply then brushing with a toothpaste that has flouride in it is fine.
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Fluoride is found in your toothpaste and is an additive in most city's water. I would only take supplemental fluoride at the advice of a physician or dentist.
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