whats the fastest way to lose weight ?!

Question:
Answers:
exercise regularly and control your food intake

Other Answers:
A change in diet and burning more calories than you take in.

change you diet and drink more water. problem is, you will crave the fats and sugars. Allow SMALL cheats but mostly fill up o good foods as well

Answers:

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whats the fastest way to lose weight ?!

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