How do I relieve my period pains?!
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If it's an option for you taking the pill can do wonders for a lot of people
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Prior to menstruating, for the whole month, do not eat any chocolate, drink any soda with caffeine and try not to eat too much candy. This helps. Eat plenty of vegetables and drink lots of 100 percent juices. If this do not help, see your doctor, he can definitely help you.
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Experience
apply pressure between your big two and the second toewith your thumbs (from the tip to the inside)
Eat bananas
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