is there someone can give me some advice to prevent pimples?!
Question:
Answers:
i got good advice. but if it works,dont forget to write for me,at alvatrana@hotmail.com.
i just want to know whether it works with u too.coz it works for me.
U gotta be discipline with all my advice below :
1 ) dont sleep too late
2 ) wash your face often
3 ) eat more fruit and vege
4 ) dont eat too much
egg/chocolate/seafood/nut/coff.
maybe u got allerghic with some of this food
5 ) dont put your skin under the sun too long / avoid
strong wind that could blow sand into your face porries.
6 )workout often to burn out fat
Other Answers:
Drink lots of water. Wash your face with a mild cleanser at least 2x day. Apply oil free moisturizer after washing. If your acne is really bad or embarressing, go to a dermatologist, they have great medicines available that treat acne. Good luck!
avoid using astringents! wash your face with plain water only before you go to bed. dont use any soap. the concept is that your face should get use to this, then youll be alright then. goodbye pimples forever. trust me on this.
stop eating chocolates and greasy stuff. Eat lot of fruit and vegetables.
Get oxy clean and use sea breeze with a cotton ball to clean your face twice a day. Then apply the cream to your pimples
wash your face with all natural black soap
Answers: