How do you get rid of a scratchy sore throat and a bad cough?!
Question: My sister has had influanza type b and she gave it to me and i pretty much feel like im gonna die and i was just wondering if theres anything you can take to make it feel better.
Answers:
The water and salt gargle is first. Follow that buy a strong mix of lemon and honey (warm). Small sips of this high concentrate throughout the day will help.
Other Answers:
Gargles with warm saline water 3 times a day.
Drink plenty of fluids, stay warm. Hope you are feeling much better very soon!
what i do for a scratchy throat is drink tea with honey or hot water with honey.
I also advocate gargles, but here is a very effective gargle recipe.1 tsp salt in about 1/4 cup warm water. Add another 1/4 cup hydrogen peroxide to the mixture. If you find the taste nasty, add a splash of mouth wash for flavor. Then gargle. The peroxide helps cut through any drainage on the throat and helps destroy any bacteria back there as well.
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