What home remedy helps a cold?!
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I've heard echinechea in whatever form, tea, capsules. But I love hot water, honey and lemon to sooth and decongest.
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Hot lemon and honey!
The best things I have ever taken for a cold is zinc (cold ease) and vitamin c.
I have been amazed at how well Airborne works. It's anatual product available at grocery and drug stores. It was invented by a 2nd grade teacher and has taken the nation by storm! The best time to take it is as soon as you have symptoms.
http://www.airbornehealth.com/main.html
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