What is the best way to get killer abs?!
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Situps while holding weights. For obliques, I suggest Russian twists
Other Answers:
Swimming and situps
You have to give up a lot of yummy foods & beer & wine. Not worth it!
Work out you gotta have the arms and pecs to go with the abs trust me
don't eat fatty foods and do lot of excercise
Drink water, lower calorie intake, lots of
exercise, situps, crunches, swimming, running, ect.
I also know that voting me for best answer will
help you get those better abs. LOL
draw them on
You can exercise them 'til you're blue in the face, but if you have a layer of fat over them, no one will ever see them. You'll need a combination of exercise and good clean diet to get "killer abs". Exercise, doing weights and cardio, to tone muscle and burn fat. That's the easy part. The hard part is the diet. You have to follow a "cutter's" diet to reduce fat and calories to promote overall fat loss throughout your body. It takes time, patience, and commitment to get 'em. Otherwise, everyone would have them. And no, you cannot spot reduce to only lose fat around your mid-section.
Double crunches. 150-200 per day, and watch your diet. It doesn't matter how strong your muscles are if they are sheathed in flab.
a good fake tan will make you appear more toned and slim.
thats the lazy option.
hire a professional trainer. or google it.
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