how can i earn wight?!


Question:

Answers:
you mean weight? You need to add calories to your diet. for people who wants to add weight, they need to eat nutrient dense food (not just full calories like most junk foods and fast food) Be sure is within the normal weight (see basal metabolic index). Consult a nutritionist/dietitian near you.

Other Answers:
gain weight? There is protein shakes for that.
Answers:

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