i've just had hernia surgery and was wondering how long do i wait to start exerc!

Question:

Answers:
Please ask your doctor! We aren't in a position to offer you that kind of medical advice! You have all sorts of other health issues your doctor will know about (age, weight, physical condition, etc.) that we can not possibly know. Good luck!

Other Answers:
Do not start start any excersize regimen before consulting your doctor. Usually 1 to 2 months.
Answers:

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i've just had hernia surgery and was wondering how long do i wait to start exerc!

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