my height is 5 feet and 11 inches my weight is 80 kgs but i am looking fat. is!
Question:
my friends and relatives told that i am fat. to me also i am looking slightly fat. my arms and thigs are not tight. they are in some loose conditions, and my cheast is also not tight what can i do. now i am reducing my food in order to reduce the fat in my body
Answers:
your size isn't the problem. 60kg is a fine weight for a person who is 5 ft 11, but your muscles are out of shape. just, do some exercise and eat properly. not less. properly.
Other Answers:
no fatty, get to the gym
You may need to tone up a bit at the gym. Try getting one of those weight trainer to ensure that you are doing the right work out for your physical need. Be blessed!
try exercising and toning up your body that way it won't look like fat.
eat fruit, go to the gym. live like a healthy person. Don't starve yourself! Every person is a different shape, Remember that!
Dieting will only make you weak. Do little jogging and skipping it will do the needful. Eat balanced diet, avoid fried food, and to tighten your chest and arm muscels do some push ups in the morning and evening.
ask your docter. it my just be natural. if not, don't starve. eat healthy, work out six days, rest on seventh. for info:
http://www.bodyforlife.com/
REALLY hope I help :)
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