are nuts good for those people who have diabetes?!
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Answers:
http://www.sanitarium.co.nz/qa/qaa.do?qaa-id=98 Also ask your doctor if you can eat certain kinds.
Other Answers:
usually they are because they are high in protein. too many nuts may cause too much fat intake. everything in moderation.
Source(s):
a diabetic
Diabetes is a major risk factor for cardiovascular disease. Regular consumption of nuts has been shown in many scientific studies (including the very large "Nurses Health Study") to be associated with a decreased risk of cardiovascular disease 'events' (heart attacks and strokes).
Nuts are good sources of many vitamins, minerals, fiber, essential fatty acids (the so-called 'good fats') and phytonutrients. One ounce a day has been recommended by the medical researchers.
Best wishes and good luck!
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