Does anyone know a site where you can print out a chart or log to keep track of!
Question:
not like calories but just foods
Answers:
I know of an excellent website that will allow you to record it on-line. It tracks calories, nutrition, exercise. It is a great website. Go to www.nutrawatch.com and check it out. And it is free unless you want to use the more sophisticated aspects of it.
I know I have seen food logs in bookstores in the health and nutrition sections. You might check that out also if you want an actual paper copy.
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