Do you retain a lot of water taking creatine? will cell-tech cause a person to f!
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Yes if you use Creatine you will retain water that is why it is a Mono-hydrate it is made to retain water, that is why you get a good pump feeling. If you drink too much water you will feel bloated on any type of creatine.
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hell no, i used it and never had a bad symptom. But yeah it does take alot of water so you have to drink abnormal amounts of water. Just dont take too much, and you wont feel bad.
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