what has been proven the most effective piece of home exercise equipement , for!
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Try the "GAZELLE". Cross-country skiing is a true work out for the whole body, so this machine gives about the same type of workout.
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The elliptical, I believe.
The treadmill of life helps bring out the best in you when you think before you act most of the time. Good luck and much wisdom.he treadmill I think.Remember this.
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