is it possible to shed fats without cutting your calorie intake?!
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I think one of the reasons of losing weight or fats is to lower calorie intake so aside from exercising, you need to go on a diet too.
Other Answers:
ya
just do sports, adn eat foods, but not with as many calories
The only way is to increase your metabolism. That means exercise or stimulants. The former is probably better because it won't eventually kill you.
Two ways to shed fat
1. Eat less
2. exercise more
yes,,just change the type of calories you are intaking. Eat foods higher in protein and lower in carbs and you will lose weight
Yes by exercise according to the age and sex.
well my aunt lost over 150 lbs by just cuting her carbs and working out alot she said it was not easy but nothing in life realy is is it hard hard hard all i did was eat smaller meals throughout the day and walked around downtown and i lost 5 lbs and it took me about a month to 2 mths
You'd have to exercise a lot, but yes, you could lose weight without eating less.
Source(s):
My diet and exercise blog:
http://itsafatlife.blogspot.com
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