whats the best thigh/butt workout?!


Question:

Answers:
squats and bleachers.
lol.
thats what we do for volleyball.
and sometimes in basketball.

Other Answers:
walking and squads .
Squats, squats and more squats., that is the best., deadlifts are good too., here is a link with tons of quad / glute exercises.
Source(s):
http://www.exrx.net/Lists/ExList/ThighWt.html
Answers:

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