how to obtain a rock steady body?!

Question:

Answers:
believe ur self,eat healthy,work out, and if u want mucsles, eat lots of fat foods then kwikly work it off..that would do it

Other Answers:
eat well - (good portion size & make sure everything has nutirtional value) & exercise regularly

Heavy core training. Abs, back, chest, and legs.
Answers:

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how to obtain a rock steady body?!

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