how can i be healthy?!
Question:
I look very slim and weak i consulted with my doctor who gave me vitamins pills,i still look very slim , how can i gsin some weight without medinces?i a 23 year old guy.
Answers:
try to get enough sleep, work well and get tired so you will eat much more, take care of what you eat, stay away of those fast-food and eat real home-made stuff
hope you get healthy soon
Other Answers:
get married , within 5 yrs u will add 20 kgs to ur weight
it is all in the calories.Eat twice as much food.
u probly eat really healthy so eat chocolate and fatty food like that have fish and chips from shop stuff like that. if that dont work then go to ur doctor again and see wat he can do . tell him wat is bothering u and stuff like that.
Source(s):
u will be fine. (hopefully naa im jokin u will be oright)
eat 3 to 4 bananas, dry fruits, milk, curds and what not eat every thing you like and do some form of physical exercise you will definetly put on weight.
You are probably living in Indian subcontinent
This is a common problem there,
People at this age are very concerned and tensed about their earnings and career.
After 18 months you will gain weight, I'm sure!
eat more carbs and sweet stuff.sugar will make you gain weight.
Answers: