Can anyone explain shy the later i go to sleep the earlier i wake up and vise ve!
Question:
just wondering cause i think it is strange
Answers:
your body might not be getting enough rest in certain positions have you ever heard of sleep apenia loss of breath whewn sleeping. do you snore, do wake up often in the middle of the night, try sleeping on your side with a pillow behind your back might help you sleep better. i wouldnt take an over the counter sleep aid i would ask my doc first.
Other Answers:
try not sleeping for 2 days. after that.. everything's gonna be alright. if it doesn't, get sleeping pill.s
the same thing happens to me to, I heard that the less sleep you get the longer you live so take it as a good thing
chrono-centers in ur brain re sort of confused so they try to keep the balance xx if u wd keep go that way for some time more u wd get up later,other words u wd sleep 8 hours like before xx the same problem with night shift workin etc
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