how can i look fit without adding murscule?!


Question:

Answers:
Cardio and resistance training exercises, like Pilate's. Doing more reps. with less weight. The idea is to get LONG LEAN muscle without adding bulk. Also, FULL range of motion with the resistance training, so you are working the entire muscle rather that just parts of it.

Other Answers:
if you are fit there is no specific look ,or are you just wanting a weight lifters body which to some means fit to other yuk

doing lots of cardio and just burning fat or something

baggy clothes
Answers:

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