How do dieters stay on a diet?!
Question:
Answer is be determined to stay on a diet
Answers:
Don't surround yourself with people that think you shouldn't be on a diet, or who eat badly. Keep in mind why you are on a diet. Don't watch too much TV, as it has commercials with deliciously looking fattening food. Reward yourself at least once a week. Switch foods, because you will get very tired of eating the same 15 foods, even if they are healthy. When you go to a restuarant, pick things off the list they say are low in fat, etc., but don't just sit there and don't eat when others are eating.Buy clothes 1-2 sizes smaller that you've always wanted, and keep them in view to remind you that soon youwill be able to wear these! Hope I helped..
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If it doesn't seem likely that re-posting your question will help you, then here's a listing of my favorite 'answer sites'. Maybe one of them will help you.
Answers.com http://www.answers.com/
Bartleby http://www.bartleby.com/
Yahoo Reference http://education.yahoo.com/reference/
HowStuffWorks http://www.howstuffworks.com/
Wikipedia http://en.wikipedia.org/wiki/Main_Page
Since I really haven't answered your question, it is not necessary to give me any points. Regards.
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