I have the runs everytime I go to the gym. How can I stop them?!


Question:

Answers:
get off the treadmill

Other Answers:
Try more fiber in your diet, such Metamucil is for constipation it can also treat diarrhea by absorbing the extra fluids in your bowls.
Walk.
Take Ammodium A.D. before going to the gym.
Answers:

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