whats the best way to clear pluged up sinuses?!
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Answers:
A Quick fix is to take a hot steamy shower or put a hot wash cloth over your eyes and forehead
Other Answers:
Six words hon, Vick's Vapor Rub and Cold medication!
i use a nasal bulb and saline water. 1/8 teaspoon non iodized salt per 8oz warm water. and flush it into your nose until it either runs out the other nostrel or into the back of your throat. its also good if your ears are plugged up
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ear infections for years
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