i need some help pls?!
Question:
ok im a skinny person but my thies r big..what should i do ..some one pls tell me to reduce some fat on my leg//////////pls
Answers:
you could try exercises that target the thighs to build some muscle (this will help lower any thigh jiggling that may be going on) and then also do aerobic things like riding bikes or rowing (to help reduce fat). good luck!
Other Answers:
Try running or riding a bike they both are targeted on the leg and thies.
Check the family tree
you could do some walking that may help
you can run the tred mill for about 30 minutes a day and try not to eat alot of breads and cake
climb a lot of stairs in office or at home avoid lifts and escalaters
Answers: