What happens when you quit eating all suger cold turkey?!
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there is sugar in almost everything, of some sort
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If you ate a lot of it, you might have some negative side effects for a short while. After that, you might feel a lot better. Sugar is inflammitory for a lot of people.
YOU WILL NOTICE SLIGHT ENERGY LEVEL DROP BUT ALOT OF FOODS GOOD FOR YA ALLREADY HAVE NATURAL SUGARS IN THEM
FRUIT AND SOME VEGGIES TOO
Is it a medical advice? I agree there are natural sugar in all the foods, at least fruits.
Legs cramps, feeling run down. I just tried to give it up cold turkey, starches, too. Doctors orders. He said if you make through about 4 days you will feel great after that. I didn't make it, so, Ihave to start over. When trying to this understand your friends and acqauitances will be cruel. Maybe not meaning to be, but it will seem that way. They will offer.Oh.I just made this new cake recipe, or you have to try this.Anyway, I am starting again tomorrow. Had to try some blueberry panckes with blueberry jam this morning.
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