how long does it take to have a toned butt?!


Question:
i have been doing squats, lunges and many other exercises. How long does it take? and the duration of each exercises
Answers:
if you lay on your back feet flat on the floor, and you push your pelvis towards the sky (guys love watching this exercise!) and do this about 50 times a day, your bootie will be toned in ONE WEEK guaranteed!!Try it!!But dont miss a day!

Other Answers:
Forever!

Depends how much you exercise. Also everyones body reacts differently to exercise, some may take longer and some not so long. Try doing pilates, they help alot. They will not only tone you butt but also your stomach.
Answers:

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources