please help!?!


Question:
i play with my hair and i hear it makes u loose ur hair when u are older i rlly wanna stop this bad habit does anyone know any GOOD ways to stop a bad habit?
thx in advance
Answers:
Find a different way to keep your hands busy so that they stay out of your hair (at least the hair on top of your head).

Other Answers:
don't know where you heard that at. it's probably not really a habit i bet. not sure, but i bet you're still in school. it maybe a sub-conscience way of flirting. are you only playing with it when a certain guy is around? or even certain guys? or do you chew on it like people who bite their nails when you're nervous? if it's a nervous condition and it bothers you, then maybe talk to your counselor.

it will not make your hair fall out any sooner than it will if you didn't

tie your hair into pony tail.if they are out of your way you will forget about them.

You won't lose you hair because you are playing with it. You have to conciously make an effort to stop. each time you catch youself doing that (or any bad habit) stop immediately and tell yourself not to do it again. eventually that will "take" over the bad habit.

start twiddling your thumbs instead.

have something in your hand to play distract the hand with other things instead of the hairs
Answers:

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