i am so stressed out about life and i really dont want to go through this anymor!
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You should stop and think, that's what you should do for openers.
Now, what is it that is so bad about your life? It can't be literally everything, so what's the worst thing? OK, now you have a focus for change. What sort of help do you need to change that one thing? Who would be the sort of person who can help you, or where would you find the information you need?
Many problems get summed up in a few: money, for example. If I only had more money, dozens of my current problems would be alleviated. OK, so I go on a rational quest for ways to improve my financial situation.
Loneliness, for another example: many of my current problems would improve if I had someone to talk them over with, someone who cared. OK, then take the time to figure what sort of person that would be, where you might meet such a person, or who you might get in touch with that you used to know, but lost track of somehow?
You see, bringing your mind to bear on the problem is the most important thing you can do. If there are professionals you need to consult, there's a yellow pages on the back of your phone book. If there are books you need to read, or web sites you need to study, etc. Put your MIND to it, and stop making it all emotionally overwhelming. Remember that you can control your responses to events with your mind. You can decide to be calm, rational and in control of your behavior.
Good luck and God bless!
Other Answers:
get help with your doctor. maybe you need to see a sycooggist or counselor. whatever u do, dont kill urself!
my answer. i dont have one. but when you find a good one let me know i am in the same boat as you
Get help ASAP from a therapist, from there trust me life becomes a little easier
Errr.what is a "sycooggist"? (Follow up question)
You need to chill and try to relax. Don't think about the bad times think about the good times. Maybe that will help you if not you need to go and see a doctor and get some pills so you won't do anything to your self
Talk to a professional psychologist who will guide you .
talk to your doctor first.
Every body is stressed. Dont think too much. Trouble is in mind. You have surely done some mistake. Its okay. Mistakes are part of life.
Step by step work on solution.
get help.suicide is a permanent solution to a temporary problem.
Welcome to the world. You're not the first to feel this way and you don't be the last. Quit feeling sorry for yourself. Pull yourself up by the bootstraps and get back on track.
love and be loved
life is good when you believe it will be, treat ppl right, and life will treat you right,
you might just find, you get what you give.
hey buddy dont worry! u'll b fine i assure you. u should talk to the people close to u bout how u feel. dont EVER keep ur feelings trapped in yourself. i will give u a SUPERB idea to feel better though u may have heard it before and that is writing down ur feelings.. u may not realize its value until u start doing it. it works like magic in sometime. u 'll feel sooo liberated.. and another way is to meditate.. sit silently for 2-3 mins. it will calm u down.. and if u like dancing or exercising go for it. it will do u good.. and dont feel that this is the end of life. its just a bend not the end. i'll PRAY for you. i mean it. GOOD LUCK!! i know u'll be smiling in some time.. GODS there for u.. :)
i cut myself. that always helped me. or you could kill urself. that will take care everything. all the pain will go away. but then again that's the most selfish thing you can do. it would end up hurting your family and friends worse. so get help.
Stop self obsessing, to get out of oneself, should go and help another in need, only thing that has ever worked for me...life is precious..
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Trust in God.
We try so hard to live our life the way we think it should be lived. But God created us with a plan for us. So when we accept his plan, a lot of stress will go away.
If I gave you a contraption you had never seen, you wouldn't necessarily know what to do with it. You would want a manual or something to know how it works. The contraption's creator would write that manual. The creator is the one who knows what it is, how it was made, what it's function is, etc. The same is true with God. He made us in His image. He is our creator. So pray to the creator for your answers. He's there. He's listening for you. He has been all this time. If what you have been doing isn't working, try His way. With Him, you don't have to go through anything alone.
I'll pray for you.
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Source(s):
The Bible
The Purpose Driven Life - by Rick Warren
http://www.purposedrivenlife.com/thebook.aspx
What is the source of your distress? Can you write it down or articulate it to someone? What would make your life better and can you imagine how that would be? Try answering these questions. If you feel that you can't answer these questions then I suggest you get some help for yourself. Tell someone how you're feeling, even if they're just and acquaintance. It's important that you have support while you're trying to work these feeling out.
Please don't ever give up on life. I swear that things can seem insurmountable sometimes, but they aren't. You absolutely can and deserve to have a happy full filling life. Be strong, get up and do something for yourself today! Even if it's just a walk in the park or an ice cream cone. Go out into the world and experience simple joys.
ask urself,wats life abt-its abt ups and downs.its same with everyones life .we all hv got problems but the difference lies in how we handle it.
thats wat u've got 2 learn-things go wrong as sometimes they will but u have the power and the capability 2 manage it.its with in u 2 realise that deep down inside of u is a person who'll alone help u get through watever has 2 got through at the rite time.
jus remember there r a lot of ppl who luv u,ppl whom u wont even be knowing but they luv u 4 wat u r.and that life is all abt choices its in ur hand to decide how u want 2 live it
keep telling urself that u r precious -atleast 2 ur self so
u r worth and capable of and taking control.
so dont come 2 any stupid decisions k?
all u need is a change and 4 u 2 decide how 2 go abt it.
ALL THE BEST!
You need to talk to someone urgently, try a telephone help line, I wish I could help you, try not to be to hard on yourself, and dont let others be to hard on you either. Have faith in yourself, it does get better, I have been where u r, and I am getting to my destination, its hard but its worth doing, so please hang in there, there are people who love you, (family) remember that.
Just keep getting up in the morning. Don't worry about everything. Things will get better eventually. You're not just gonna give up and let life beat you. Are you? C'mon you're stronger than that, don't let this beat you it you. Think of it as one of life's test and beat it. Beat it good. The reward will be a strength you never thought possible.
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