when you join weight watchers and they give you a book of loads of foods and how!

Question:
is worth, what is that book called?
Answers:
Make sure you get the most current updated one. The ones at the moment are called: 'Edition 5 Supermarket guide', 'Points guide 9th Edition' and 'Eating out guide 7th edition'. I got mine on Ebay.

Other Answers:
Getting Started week 1. You can also buy Dining Out Companion and Complete Food Companion.
Answers:

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when you join weight watchers and they give you a book of loads of foods and how!

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