Am i Okay?!


Question:
My mind is always thinking about something.Some times,you know kind of zone out..why it is happening
Answers:
It could be anything from stress to lack of sleep to depression to ADHA to bipolar disorder. It could even be because you're bored. The point is--if you're worried enough about it to ask it aloud, go ahead and talk to your doctor. Like one answerer said, you may be able to fix your problem with some meditation. OR, you could need medication. It's something you should seek professional help about though, because it's obviously bothering you! Good luck!

Other Answers:
ur short

You're probably just bored. Zoning out is not a bad thing, but you probably just need to find something that interests you and just do it.

Racing thoughts and lack of focus are classic symptoms of a few disorders like bipolar or depression just to name a couple. You'd be a lot better off talking to your doctor about your symptoms and getting to the bottom of it.

Get your mind under controll byn learning to MEDITATE

The mind is an amazing thing! Sometimes we entertain ourselves with daydreams, sometimes if we are over stressed we pull away from the present. If it isn't greatly interfering with your day to day activities(school, work)or making you feel unsafe, this is probably not a big deal! If you feel like you can't focus on what you need to be doing at all, talk to your doctor.

I don`t know.But I can tell you when you show your face.

You could just have an active imagination. Or you could have ADD, which makes it hard for you to concentrate on one particular thing at a time.

I have ADHD (same thing as ADD, only accompanied by hyperactivity), and I found that having a hobby or something interesting to direct my attention to helps a lot.

its okay to think..all the time..happens to me and im still here

You are o.k.
Answers:

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