What is the best excersize machine to tone up my chubby tummy and hips then mayb!


Question:
Hello from maine, USA

I have a chubby tummy and hips, I would like to get an excersize machine to get that gut in good shape. I am tempted to get the "ab lounge" that I keep seeing advertised but wonder if it may be a lame scam - I wonder what the MOST efficient excersize machine is to target this area?

Thank you! Craig
Answers:
Bowflex. It's a good all around machine and results are guaranteed. I trust it, because it's like most conventional weightlifting machines, only it uses tension instead of weight. This makes it easy to store away!!

Other Answers:
I lost 19 pounds in three weeks using the stair master at my local gym good luck!!

cardio to get rid of the "chub" you dont want to go building muscle under the fat because it'll make you look even bigger. Do the cardio first and when you've lost some of the bulge then do sit ups and pilate type moves to lengthen and tone the muscle. Good luck!

i think you should do 40 sit ups and push ups but that's only my opinion

Your body is the best exercise machine. No I'm not being obnoxious. Calestenics if done right, can really hack off the pounds. Check out crossfit.com or crossfitnorth.com
Source(s):
crossfit website

its called the "Cross Bow" when you buy it it comes with a 6-week booklet that gives you a list of workouts to do for about 30 minutes three days a week.

It works! I use it and It took me about a week to see results. You can tone almost every part of your body..almost every part
Answers:

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources