Answers:
excersise. walk ..bike.. watch what you eat
Other Answers: eat less and walk. It's the same for everyone. Diet and exercise. Check out Weight Watchers!
Answers:
The consumer health information on youqa.cn is
for informational purposes only and is not a substitute for medical advice or
treatment for any medical conditions. The answer content post by the user,
if contains the copyright content please contact us,
we will immediately remove it.