how to reduce the both side of stomach?!
Question:
i dont know the exact name of that place.
Answers:
obliques? love handles?
There's a side crunch for that. I'll modify in 1 sec.
Okay. Go look at the best answer HERE. I didn't read through to find the exact variation I was going to copy for you, but there are some abdominal exercises for you to try, and they're very effective.
Other Answers:
liposuction..
healthy eating..
excercise..
Do abdomenal crunch everyday and regularise ur diet
Do cardio. Do it intensely 20-25 mins a day and drain your self out. You will start losing fat. Also strengh train your stomach and other parts of the body like biceps etc if you like.
abdominal twisting exercises, oblique exercises,lower back exercises,strict diet, lots of cardio
Answers: