What is the best way to lose weight w/ a thyroid problem?!
Question:
I used to be thin. But now I have hypothyriodism and have put on 80 pounds inless than 8 mths. I have been on many different medications and none of them seem to help. I am a very healthy eater and exercise regularly. Is there any natropathic stuff that might help?
Answers:
My wife is the same way. She has to exercise every day, usually walking on the treadmill. She eats small, balanced meals often and avoids beef as much as possible. Also important to eat a little something BALANCED before bed. Balanced = protein + low-glycemic carbs
Other Answers:
This may help; try to do research in Ayurveda Medicine.
Links:
http://en.wikipedia.org/wiki/Ayurveda
http://www.ayurvedic.org/
http://healing.about.com/od/ayurvedic/index.htm?terms=ayurveda
Answers: