im not fat but.?!


Question:
see im not fat at least others dont think iam but i think i should go on a diet but i dont know how to stick to it, it doesnt work out. what should i do
Answers:
It's all in the mind.
Stay healthy is what's important.

Other Answers:
don't go on a diet, they're usually just going to frustrate you. And if you don't feel you are over weight you probably don't need to. Just try to eat healthier. More fruit and natural stuff, less processed fatty foods.

diet is about eating healthy thats all, stop yourself from goin to your local mickey D's and youll be fine and dont eat to many snacks

I have the same prob.

try exercising more often than you regularly do, try fun sports like tennis or basket ball. just get yourself active

You are not fat, then why are you trying to diet? Diets don't work. Just try eating nutritional foods like fresh fruits and veggies and less processed foods. By doing that and exercising regulary you will maintain a decent weight.
Answers:

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