Does Diet Coke make you gain weight?!
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It's not that it makes you gain weight from the product itself; however, the chemicals in the product can interrupt the signals that are sent to your brain that tell you when you're hungry, full, etc. It's a chemical cocktail that you're better off without. Also, see the link below.
Other Answers:
If you drink enough of it.
No, there aren't any calories in Diet Coke. If anything, it might make you lose weight (a little) with the caffiene content.
Water weight.
it has zero calories
maybe if it makes you retain water.
calories make you gain weight
Depends on who you ask. Kevin Trudeau, the writer of natural cures "they" dont want you to know about says that there are things the food companies put into diet things that make you fatter. This is a great book and really makes you reconsider your current thinking process.
yeah. if u drink it like all the time. eventually u will probably gain a pound not including the food u eat, but dont drink it all the time. i heard it wasnt good for u on the news.
I don't think it does, but drinking too much artificial sweeteners is nto very healthy for you. It can even trigger more cravings for sweets which can put on the weight. Hope this helps.
actually it eats away at your insides. if you dont believe me just take out some ground beef and pour a coke over it, let it sit and i guarantee you that the meat will be done. thats the same thing its doing to your insides. whether its diet or regular. its just not good. might i suggest you try drinkning plenty of water. now that you will gain weight from but it will be water weight and you can easily sweat that off. not to pursue you to drink water but its just something to think about.
ABSOLUTELY YES!!
I have studied this a LOT and found that not only do diet sodas cause weight gain they also cause depression, headaches and other symptoms.
This is because of the ASPARTAME that is in it as a sweetener. The way to go if you still want to drink a no calorie drink is to use Stevia sweetner. It is made from the leaves of the Stevia plant and is ALL natural. You could have tea with lemon or selzer water with lemon or plain and add a couple drops of stevia. Very good way to be able to have a "soda like" drink without the harm
Good question and glad to comment for you.
take care
marcelline
yes if you take alott of diet coke you can put on weight if you take a little ok no gain weight i don't believe in the diet things i believe that if you take some sugar it is better
The theory behind Diet Coke making you gain weight is that since it is sweet, it still makes you have cravings.
But even if you have a Diet Coke with a candy bar, you are still consuming about 300 less calories than if you would have eaten a candy bar with a regular Coke.
Diet Coke alone does not make you gain weight because it does not have calories. It can make you bloated though, as can any soda because of the carbonation.
No, you won't gain weight. It is calorie free (hence, the diet). Regular coke will cause you to gain weight due to its sugar content. As for the aspartame in diet coke, that does NOT cause weight gain nor diseases. Scientists have injected large amounts of aspartame into rats and found that it caused cancer in rats. Human bodies are much bigger, and we don't ingest that much aspartame. So, it's safe (and healthier) to drink compared to regular coke.
Of course it does.
This website in my sources contains daily recommended calorie intake and a basic healthy diet plan for you or anybody else looking to lose weight to follow.
Hope this helps,
Good luck.
Source(s):
http://www.doctorhealth.co.uk/healthydietplan.htm
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