Can a cholesterol level of a little more than 200 be reduced or controlled?!
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cholesterol can be reduced greatly by exercise and more veggies.
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Diet and exercise
an herbalist would say "yes" what you do is to drink cayenne pepper tea, 3 times a day. Use about 1/8 - 1/2 tea spoon in cup or mug of hot water. Use lemon too for taste or a tea bag or both.
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