If I wanted to do winsor pilates or core secrets.?!
Question:
Which works better? And in winsor pilates, is the accelerated body sculpting better than the 20 minute workout?
Answers:
Well, they're different kinds of workouts so pretty much you get out what you put in to either workout. I personally like both of them. I alternate between the DVDs.
For the Core Secrets, I like the accelerated body sculpting better because the 20 minute one isn't enough for me personally.
Are you trying to decide which program to buy? If so, your best bet would be to determine which type of exercise you want to do -- pilates or a workout on an exercise ball.
Answers: