I'm trying to lose weight. Can I eat too much fruit?!
Question:
I'm on weight watchers and each piece of fruit costs 1 pt. Popcorn (98% fat free) is also one point. Should I avoid eating popcorn before I go to bed?
Answers:
Well, thats several questions. So.
1) yes you can eat too much fruit. It can give you all sorts of entertaing GI syptoms.
2) You do not need to avoid popcorn before bed. Just make sure that you brush and floss your teeth really well afterwards. Popcorn has a lot of fiber and can give you the same GI problems as too much fruit.
Good Luck
Other Answers:
Popcorn can tend to keep you awake. Try yogurt instead.
probably
yes you can eat to much fruit. it will cause u intestinal problems. try just eating all healthy. veggies, fruit, good cut of meat. There are many things to do. drink lots of water and excercise. good luck!
Fruit and popcorn are carbs. Best to eat these before 6pm.
Yes, you can eat too much fruit. If you eat alot of fruit thinking that you won't have to eat other things like veggies, it's like almost as bad as not eating friut at all (I think.)
fruit has more sugar in it and if you are watching carbs, could cause you problems in the long run. You get more for your points with popcorn IMO.
Ok only eat in the morning and then eat at dinner but only eat fruits that what i do
popcorn has alot of stach jest to let u know i would go modert on it and enjoy it as a treat like i do now but avoid movie theater popcorn because that is jest a mess of fat hang in their im sure u can lose the weight :)
also fruit has alot of natral sugar in it so u may not want to eat a whole lot of it but keep it in your diet plan b/c every food group is importan
If you eat too much fruit, you will go to the bathroom alot.
Too much fruit can make you feel, not so good.
I heard it's better to eat 2 hours before you go to bed. Sometimes it's hard to do that, but I heard it's healthier.
No you can never eat to much fruit but you would have to eat a little food here and there
Fruit contains natural sugars. Althought its good to eat fruit, you can eat toomuch of anything. I would consider keeping your level of fruits along with a balanced diet near reasonable ammounts and dont think that just because somthing is healthly means that you can hog out. Thats what most people get wrong about diets. Your trying to make your body eat apon its fat resurves until you get your desired weight but also encorperate a full body workout once a week and be sure to take your vitamans to keep your body functioning correctly and distributing its functionalities evenly.
no eating of anything one hour before bed. try my formula that is really working. fruit and vegetables. no poultry and meat. get your protein from nuts, beans and legumes and don't forget to workout daily
Unless you have already reached the points quota, I don't see why not. However, nutritionists and health authorites have recommended that people eat five portions of fruit or vegetables a day so if you haven't had enough fruit or vegetables for the day, you might be better off having a piece of fruit. The choice however is up to you.
Source(s):
Wikipedia Weight Watchers http://en.wikipedia.org/wiki/Weight_Watchers
Weight Watchers http://www.weightwatchers.com.au/index.aspx
Department of Health 5 a day http://www.dh.gov.uk/PolicyAndGuidance/HealthAndSocialCareTopics/FiveADay/fs/en
Too much is never good. Just eat the right amount. Fruits contain lots of sugar.
Answers: