is there any way or any exercise to reduce breast size.?!
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There is no such thing as spot reducing exercise. gentically you are programmed to lose fat first in certain areas. You can try weight lifting. Female weightlifters often lose alot of their body fat and as a result their breasts are smaller.
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women do not need to learn this technique.
baby, u r sooooooo Nasty. but i love it.
usually by cardio (bycicle, running, walking) the fat tissue in yuor breast should be reduced, reducing the overall size.
It depends.. If you're overweight, then losing weight will reduce your breast size, since there is a lot of fatty tissue in the breast. Then any kind of aerobic exercise with a well balanced diet would work.
If you're not overweight, that would be a really bad choice.
There must be..people who do gymnastics seem to have a smaller chest. You are talking about some major working out to get to that level.
There are several. You can focus on the breast area while working out with weights. The trick is low weights with lots of reps.
I would work with a trainer a few times to learn how to work out target areas on your body. I've done it before and it worked wonders for me.
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I've got 38D's
i don thinkso..there r some exercise to firm itbut not sure 'bout reducing it..u can try surgery!
IF YOU ARE OLD ENOUGH AND RICH ENOUGH YOU COULD HAVE A BREAST REDUCTION. MAKE SURE YOU FIND A VERY VERY REPUTIBLE PLASTIC SURGEON TO DO THE SURGERY. THERE ARE A LOT OF QUACKS OUT THERE.
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ME, I HAD ONE IN 1992 BECAUSE I AM A HORSE AND CAMEL RIDER AND WAS TIRED OF HOLDING MY ARM ACROSS MY CHEST WHEN I WAS TRYING TO CATCH A TOURIST WHO THOUGHT THEY COULD RIDE BUT MY ANIMALS ALWAYS GOT AWAY FROM THEM. HOLDING MY CHEST,MY RAINS AND TRYING TO STOP THEM WAS A REAL PROBLEM. DO IT IF YOU THINK YOU NEED TO, LIKE SEVERE BACKACHES, HUNCHED OVER ETC...K
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