I was wondering, do i need to losy weight? i am 173 cms tall and weigh 65kg. i a!
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Calculate your BMI,BMI=Weight(kg)/Height(metr. square)
BMI under 18.5 - under weight
BMi 18.5-24.99 - Normal range
BMI 25-29.99 - Over weight
BMI 30-34.99 - Obese class 1
BMI 35-40 - Obese class 2
BMI over 40 - extreme obesity
Find yours,Enjoy a healthy life.
Other Answers:
No Be Happy with Who You Are.
nah your fine as you are!! I'm a bit taller than you and weigh 83kg, so your fine!!
no
Your an ok weight. Just go running 3 times a week.
You sound fine the way you are, what matters is that you're happy with yourself, not what someone else thinks
Ur good !!
According to the Body Mass Index (BMI)
Take your weight in kilos (65), and divide by your height in metres (1.73). Then divide by your height in metres again. That gives 21.718.
The "ideal" is between 20 and 25, so you're fine!
hy u. Jus go for regular gym. Don't take non veg foods. Its nothing, but anyhow you have to consult with a good doctor.
there is no need to lose weight ur in the average range, belive me i'm about the same as u
u do not have a terrible weight, but maybe make some sacrifices? buy some red bean paste from ur heath food shop, put a teaspoon in a mug of boiling water and drink it instead of coffee. It tastes delish!
143 lbs, 5'7" for us silly americans that those numbers mean nothing to. i have no idea just wanted to do metric conversion lol.h
You should first consult a physician and direct the question to him. If they feel you are under/over weight they will give you some safe tatics to achieving your goal.
Otherwise, if you are comfortable with yourself, and there is no medical risk. why bother changing? I have always been taught. not to fix something that is not broken already, because then you'll break it.
AS LONG AS YOU WALK EAT LOTS OF VEGGIES AND FRESH FRUITS YOU ARE FINE IF NOT THEN INCORPORATE THOSE INTO YOUR DIETS AND ANY EXTRA WEIGHT WILL FALL OFF ON ITS OWN.. STAY ACTIVE AND EAT HEALTHY AND YOU NEVER HAVE TO DIET CUT BACK ON EMPTY CALORIES LIKE SODAS, AND COOKIES AND REMEMBER ITS MODERATION ON SWEETS MORE GOOD FOODS
im not sure about the 173 cms tall.it seems to me you need to weigh more. call me old fashion
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the metric system is a waste when i was taught the regular height and weight in inches and lbs.
no way!
but if u feel ur that u wood liek to be more heathly u shood,
1.try get more fruit n veg in ya diet,
2.do ab crunches
3.control a balenced diet
4.dont cut out suggary foods just try to eat less of them
if u feel that u wood like to lose soem weight first make sure dta ur doin it 4 your self and nobody else,
ur at a heathly weight its really up 2 u u cood try #
runnin-gd cardio
swiimin-all round tonnin'
soccer-gd 4 the legs
goin' down the gym-gd all ova
athletics-gd tonnin n cardio
walkin-cardio n tonnin'
but remember before u make any changes to ya diet consult ur doc!
gd luck,
plz feel free to email me-i wood luv u hear from u!
xx
ps,salads r really gd 4 u n taste reALLY NICE.
No according to your weight and height everything is quite all right with you please be careful about what you eat daily in order to be fitand not getting fat !1
Exercise and being more energetic is good for you.
65kg in the age of 15 its too heavy
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yahoo search
Try this website to help you diet.
Source(s):
http://www.doctorhealth.co.uk
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