does apple cider vinegar really help you lose weight?!

Question:
How much should be taken
Answers:
I have taken the Apple Cider Vinegar pills and they do curb your appetite!

Other Answers:
probably not. i would use it with olive oil in a salad

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Nope diet and exercise work. Burn up more calories than you are taking in

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I tried it once and it made my tummy hurt so bad that I had to stop taking it!

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not unless you use it on a salad instead of fattening salad dressings

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no it just sucks up all the water weight.and makes you think you lost the weight.eating proper and exercise is only way to drop the pounds.

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Yes.. but very little.
Source(s):
http://www.associatedcontent.com/content.cfm?content_type=article&content_type_id=9739

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Try a half of red grapefruit before every meal. Works for me.
Answers:

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