how to contract and tighten the vagina?!
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Kegel exercises (the muscles you use when you try and hold off a stream of urine when you need to pee) hold and count 5 and repeat several times over..do them everyday!!
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with terp'ntime
why do you want to??
use the muscles that make you stop peeing. like the first person said. to figure out how to use them stop yourself from peeing while on the toilet. its THOSE muscles. the tighter they are the better, so try flexing them throughout the day. its a good exercise for those who have just had a child. it'll help pull everything back together.
keep it cool and dry place avoid from sun light and keep away from the reach of adults.for more information don't hesitate to contact me.
Yep Kegel is the answer they can be done anywhere and everywhere. And no one will ever know
If you have just a child then it takes a few months to return to the fun times again.
Pelvic floor exercises as earlier described are helpful.
There is an operation that removes a vertical section of the vagina to improve things. It needs serious thought.
I sewed a wild seed or two when I was young and from those times I can attest to not every woman is made the same. If this is a thing your getting harrased about and apart from the pelvic floor exercises please consider it a personal insult and you are perfectly normal as a good percentage of woman in the world.
With all that said I had a strange experience with a girl with a well endowed vagina and that was she reached down put her fingers around me at the entrance to apply a little pressure and help the lovemaking along. I thoroughly enjoyed as always.
Hope it helps and don't be bullied on the subject.
When you have a wee keep stopping your self midstream stop for 5 sec then let it out. Do this as many times as you can everytime you go the toilet.
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