what are biceps?!
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"The biceps are located on the front of the upper arm. The bicep allows you to bend your arm at the elbow. Some of the different things you can do to work the biceps are: dumbell curls, straight bar curls,alternating dumbell curls,pull-ups,etc."
Other Answers:
Biceps are muscles on the anterior surface of your upper arm that flex your elbow and are attached to the coracoid process (short head of the bicep) and down at a lesser tubercle of the humerus. They cross the elbow (Olecranon process) giving them motion across the joint. Synergist: triceps
Source(s):
Musculoskeletal Anatomy , and Kinesiology class. Massage therapy student.
The large muscle at the front of the upper arm that flexes the forearm. Also called biceps brachii
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